Youth Sports Fitness Programs

"The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights."  -Muhammad Ali   NYF&C is reminding you of two prese... More

15th Annual Youth Cheer Camp - STILL ON!

15th Annual NHS CHEER CAMP! Hosted by Newtown High School Varsity Cheerleaders! Come and work with the 3X SWC Champions!   Jumps, Dance, Cheer Learn skills from EXPERIENCED CHEERLEADERS and COACHES Chi... More

15 Life Lessons from Football

By Mike McCann | Posted 4/2/2018 While I had my share of injuries in a decade of playing football, nearly all came during my college years, when the speed and intensity ticked up quite a few notches. And I... More